Begins September 23 @ 5pm

Location: Lucid Body House 320 W. 37th Street, 7th Floor, #704, 10018

Lucid Body is built on the concept of self knowledge which comes from quieting the mind and learning to listen to the pulse inside your body.

Take this opportunity to learn the basics of how to start a daily meditation practice with Vajramati. 4 Mondays at 5pm starting on Sept 26th at Lucid Body House. $10 at the door.

Meditation will deepen your Lucid Body practice, by increasing your awareness of yourself and others.

Vajramati is a member of the Triratna Buddhist Order, and he was ordained in 1979. Since that time he has practiced and taught meditation and Buddhism in England and the United States. Vajramati has lived in Manhattan since 1999, where he teaches meditation and Buddhism for the Triratna Buddhist Community.

“I love teaching meditation. It’s had a tremendously positive effect on my own life, and I’ve seen it have an equally large effect on the lives of my students. Over and over again, students have told me how learning to meditate has changed their lives”.