Embody your voice and speak from your heart.

Is habitual tension creating a “bottleneck” of emotion?

Do you thrust your head forward to express “in tense ity”?

In this class we will explore how to allow breath, sound, and emotion to flow along your spine for an experience of freedom and presence. Alexander Technique, Experiential Anatomy, Chakra Sounds, and Acting. Bring a yoga mat, a new monologue and dress for movement. Discover why Alexander Technique is taught at the top MFA programs in the country!! This class is open to all.

Wednesday evenings 6:30 to 9:30pm from April 8th to May 13th.

early bird fee $300 before March 1st, regular fee $350

Email karen.braga@earthlink.net to register

karen braga 2015