@ Lucid Body House Starting Feb. 3rd 7-8PM. Taught by Vajramati Vajramati is a member of the Triratna Buddhist Order, and he was ordained in 1979. Since that time he has practiced and taught meditation and Buddhism in England and the United States. Vajramati has lived...
Instructor: Brenna Palughi Thursdays 10am-11:30am 230 Lexington Avenue $12 per class Lucid Yoga integrates fundamentals of the Lucid Body warm up (such as nonjudgmental mind and audible exhale) with a playful and creative vinyasa flow. Through breath, movement and...
A monthly drop-in class with Fay to work a piece of text for an audition or a play that you are rehearsing; a cheaper alternative to a solo coaching session. There will only be 5 students allowed at each session, so try and reserve your slot early. This class will...
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