Level: Lucid Body 1
Dates: Nov 3/4/5
Times: Fri 6:30-9:30, Sat 2-6pm, Sun 2-6pm
Regular Fee: $275
Fall is a time for self-reflection and new beginnings. Join us for a Lucid Body weekend to bring awareness to old and current patterns and behaviors with the intention of creating space for and awakening new aspects of self.
Lucid Body is an in-depth self-process aimed to expand the physical and emotional possibilities of the body, release behavioral habits and develop character. This Lucid Body Intensive– 3 dynamic classes in 3 days– covers the Lucid Body fundamentals: diagnosing physical/emotional habit, as well as a exploring its signature tools for character development. Through a rigorous yoga-based & breath-oriented warm-up, study of the 7 energy centers along the spine, and physical character & partner exercises, the Lucid Body student will develop practical tools for auditions, rehearsals, performance.
This workshop is open to all levels– both the Lucid Body newcomer and long time Lucid Body students looking to dive a layer deeper. Non-actors are always welcome, as the Lucid Body work can be applied to all walks of life, and is meaningful to anyone looking for creative self-discovery.
Open yourself to new possibilities, and get Lucid this Fall!