Instructor: Thiago Felix
Dates: June 6 – 8, June 13 -15 6 days
Time: 6:30 – 9:30
Regular Fee: $375
Early Fee and Date: $325 before May 14th
Description: Note: The Lucid Body will take you inside and out this summer!
Learn the Lucid Body Basic concepts of psycho-physical integration through a thorough exploration of the seven chakra energy centers. Each day will be dedicated to one energy center. This workshop will cover a detailed exploration on the behaviors pertinent to each chakra. The energy centers carry very specific vibrations and intentions in our bodies as does the environment around us. In this workshop we will explore how distinct environments in the city interacts with our bodies.
This workshop includes:
• A yoga-based warm-up with audible exhale.
• Tools to sustain heightened behavior in the body without pushing.
• A safe environment in which to uncover hidden aspects of ourselves safely.
• A technique to rebalance the energetic body after demanding work.
A NON mandatory feature will be weekly outings on the town to research this work through observation in the vastly rich cultural arena of New York City.
Actors and non-actors welcome! Come one , come all.