Lucid Body Online Acting Classes

We are excited to announce the launch of our first online acting classes, the Lucid Body Online Intro Class with Lucid Body founder and acting coach, Fay Simpson and Lucid Body acting teacher, Thiago Felix!

Lucid Body is a psycho-physical process that explores the eastern philosophy of energy control to aid in self-expansion and personal awareness. Ideal for the professional actor and beginning actor alike. 

These acting classes will introduce you to the basic concepts that are fundamental to the efficacy of the Lucid Body acting technique. These video classes include at-home meditations with an in-depth chakra exploration as well as the unique Lucid Body warm-up, which has only been available in a classroom thus far. Throw down your yoga mat in the privacy of your home, and let us take the reigns.

We recommend purchasing Lucid Body: A Guide for the Physical Actor from Amazon to accompany the course.

Videos 1,2 & 3
Fundamentals

You will be introduced to the Lucid Body Fundamentals; gravity line, non-judgemental mind, and audible exhale. These simple ideas are core to preparing you for the work ahead.

Video 4
Warm-up

A unique yoga based warm-up, using the Lucid Body concepts, to offer you a kick-ass workout for daily use.

Video 5
Chakra Centers

We will introduce the tools we use for diagnosing personality; the seven chakra energy centers. This guide can be used whenever you need a chakra balancing.

Videos 6 & 7
Persona/Shadow

These videos will introduce the Jungian concepts of persona and shadow. Not only good for self awareness, this diagnostic video is primary for understanding how to build a character.

Videos 8 & 9
Diagnose & Switch
and Wrap-up

Primary to the Lucid Body process, this reversal allows you to experience a new way of looking at the world. It gives the darker side permission to breathe.

Streaming Now
On Vimeo 

Week 1
Fundamentals

You will be introduced to the Lucid Body Fundamentals; gravity line, non-judgemental mind, and audible exhale. These simple ideas are core to preparing you for the work ahead.

Week 2
Warm-up

A unique yoga based warm-up, using the Lucid Body concepts, to offer you a kick-ass workout for daily use.

Week 3
Chakra Centers

We will introduce the tools we use for diagnosing personality; the seven chakra energy centers. This guide can be used whenever you need a chakra balancing.

Week 4
Persona/Shadow

This video will introduce the Jungian concepts of persona and shadow. Not only good for self awareness, this diagnostic video is primary for understanding how to build a character.

Week 5
Diagnose & Switch
and Wrap-up

Primary to the Lucid Body process, this reversal allows you to experience a new way of looking at the world. It gives the darker side permission to breathe.

Streaming Now
On Vimeo

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