Lucid Body Basics B
March 25 @ 6:30 pm - April 25 @ 9:30 pm$100 – $370
Instructor: Shayna Freedman
Level: Lucid Body 1
Dates: March 28 – April 25 (Thursday nights)
Times: 6:30pm – 9:30pm
Early Registration: $300 (Before March 14)
Registration Fee: $335
If you are a new Lucid Body student, you must complete Basics A before moving on to Basics B or any Level 2 classes.
Lucid Body Basics will offer you practical tools for auditions, rehearsals, performance and life!
Through a rigorous yoga-based warm-up and a thorough exploration of the seven chakra energy centers, this course will offer a new path into discovering the emotional/physical blocks that inhibit a full emotional range of expression. You will learn the Basic Lucid Body concepts that are fundamental to the efficacy of the work – gravity line, non-judgmental mind, and audible exhale .
Initiate postural re-alignment
Gain a new practical physical language from which to create the body of the character
Develop a way of seeing that allows for deeper understanding of the human being