Lucid Body Basics A + B: Weekend Intensive
January 25, 2019 @ 6:30 pm - March 17, 2019 @ 10:00 am$100 – $570
Instructor: Shayna Freedman
Level: Lucid Body 1
Dates: January 25 – 27 & March 15 – 17
Times: Friday 6:30pm – 9:30pm, Saturday/Sunday 10am – 2pm
Early Registration: $550 (Before January 11)
Registration Fee: $570
If you are a new Lucid Body student, you must complete Basics A before moving on to Basics B or any Level 2 classes.
Basics A Only: $300 (before January 11), $335 (after January 11)
Basics B Only: $300 (before March 1), $335 (after March 1)
Lucid Body Basics will offer you practical tools for auditions, rehearsals, performance and life!
Basics A Session: January 25, 26, 27
Basics B Session: March 15, 16, 17
Through a rigorous yoga-based warm-up and a thorough exploration of the seven chakra energy centers, this course will offer a new path into discovering the emotional/physical blocks that inhibit a full emotional range of expression. You will learn the Basic Lucid Body concepts that are fundamental to the efficacy of the work – gravity line, non-judgmental mind, and audible exhale .
Initiate postural re-alignment
Gain a new practical physical language from which to create the body of the character
Develop a way of seeing that allows for deeper understanding of the human being