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Lucid Body Basics A: Weekend Intensive
September 28 @ 6:30 pm - September 30 @ 2:00 pm$100 – $570
Instructor: Shayna Freedman
Level: Lucid Body 1
Dates: September 28 – 30
Times: Friday 6:30pm – 9:30pm, Saturday/Sunday 10am – 2pm
Early Registration: $300 (Before Sept 17)
Registration Fee: $335
Register for both Lucid Body Basics Intensive A + B and save! (View Basics B Intensive Course Description/Dates)
Basics A + B Intensive Early Registration (Before Sept 17): $550
Basics A + B Intensive Registration Fee: $570
A 3 day course that will give you the practical skills needed for self-expansion.
Through a rigorous yoga-based warm-up and a thorough exploration of the seven chakra energy centers, this course will offer a new path into discovering the emotional/physical blocks that inhibit a full emotional range of expression. You will learn the Basic Lucid Body concepts that are fundamental to the efficacy of the work – gravity line, non-judgmental mind, and audible exhale .
Lucid Body Basics Part A will offer you practical tools for auditions, rehearsals, performance and life.
Initiate postural re-alignment
Gain a new practical physical language from which to create the body of the character
Develop a way of seeing that allows for deeper understanding of the human being