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Lucid Body Basics A: Weekend Intensive

September 28 @ 6:30 pm - September 30 @ 2:00 pm

$100 – $570
Lucid Body Basics A Weekend Intensive

Instructor: Shayna Freedman
Level: Lucid Body 1
Dates: September 28 – 30
Times: Friday 6:30pm – 9:30pm, Saturday/Sunday 10am – 2pm
Early Registration: $300 (Before Sept 14)
Registration Fee: $335

Register for both Lucid Body Basics Intensive A + B and save! (View Basics B Course Description/Dates)
Basics A + B Early Registration (Before August 14): $550
Basic A + B Registration Fee: $570

A 3 day course that will give you the practical skills needed for self-expansion.

Through a rigorous yoga-based warm-up and a thorough exploration of the seven chakra energy centers, this course will offer a new path into discovering the emotional/physical blocks that inhibit a full emotional range of expression. You will learn the Basic Lucid Body concepts that are fundamental to the efficacy of the work – gravity line, non-judgmental mind, and audible exhale .

Lucid Body Basics Part A will offer you practical tools for auditions, rehearsals, performance and life.

Initiate postural re-alignment
Gain a new practical physical language from which to create the body of the character
Develop a way of seeing that allows for deeper understanding of the human being

Course Outline:

  • LB Concepts
  • Walking Chakra
  • Being Each Other
  • The Blend
  • 3 Characters


  • Archetypes
  • Push Pull
  • Diagnose Self
  • Ancestors
  • Shadow Project


Unlimited available
Deposit Basics A Weekend Intensive$100.00

Please fill in all required fields

Unlimited available
Basics A Weekend Intensive Early Registration Fee (Before Sept 14)$300.00

Please fill in all required fields

Unlimited available
Basics A + B Early Registration Fee (Before Sept 14)$550.00

Please fill in all required fields

Unlimited available
Deposit Basics Weekend Intensive A + B$200.00

Please fill in all required fields

Unlimited available
Basics Weekend Intensive A + B Registration Fee$570.00

Please fill in all required fields


September 28 @ 6:30 pm
September 30 @ 2:00 pm
$100 – $570
Event Categories:


Lucid Body House
230 Lexington Ave.
New York City , NY 10016 United States
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