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Lucid Body Basics Intensive

July 23 @ 10:00 am - July 27 @ 2:00 pm


Instructors: Shayna Freedman
Level: Lucid Body 1
Dates: July 23 – 27 (5 Classes)
Times: 10am-2:00pm
Regular Fee: $475
Early Fee/Date: Ends July 9, 2018 – $425

A 5 class course that will give you the practical skills needed for self-expansion and character building.

Through a rigorous yoga-based warm-up and a thorough exploration of the seven chakra energy centers, this class will offer a new path into discovering the emotional/physical blocks that inhibit a full emotional range of expression. We will work with audible exhale as a means to integrate the sensitivities of the body experience to the outside world. The paradigms of persona, shadow and archetype will be explored in our understanding of the psychophysical complexities of self and character.

Lucid Body Basics will offer you practical tools for auditions, rehearsals, performance and life.

-Initiate postural re-alignment
-Gain a new practical physical language from which to create the body of the character
-Develop a way of seeing that allows for deeper understanding of the human being

Register Now!


July 23 @ 10:00 am
July 27 @ 2:00 pm
Event Categories:


Shayna Freedman


Lucid Body House
230 Lexington Ave.
New York City , NY 10016 United States
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