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Lucid Body Basics: Spring Intensive

April 27 @ 6:00 pm - April 29 @ 10:00 am


Instructor: Shayna Freedman
Dates: Fri April 27, Sat April 28, Sun April 29
Time: Friday 6pm-10pm, Sat-Sun 10am-3pm
Regular Fee: $325
Early Fee and Date: $275, April 6th

Spring is a great time for cleansing. Join us at the 2018 Spring Intensive to air out your system, clear away old winter habits, and create new space for your upcoming goals and creative projects. The May Intensive– 3 dynamic classes in 3 days– covers the Lucid Body fundamentals: diagnosing physical/emotional habit, as well as a exploring its signature tools for character development. Through a rigorous yoga-based & breath-oriented warm-up, study of the 7 energy centers along the spine, and physical character & partner exercises, the Lucid Body student will develop practical tools for auditions, rehearsals, performance.

This workshop is open to all levels– both the Lucid Body newcomer and long time Lucid Body students looking to dive a layer deeper. Non-actors are always welcome, as the Lucid Body work can be applied to all walks of life, and is meaningful to anyone looking for creative self-discovery.
Release old blocks, and get Lucid this Spring!

Register Now!

“My hope is that by stepping into the Lucid Body journey, you will understand that which feels most ugly, most forbidden and painful, most achingly beautiful and fragile are the parts of you that need to act.”~The Lucid Body: A Guide for the Physical Actor


April 27 @ 6:00 pm
April 29 @ 10:00 am
Event Categories:


Shayna Freedman


Lucid Body House
230 Lexington Ave.
New York City , NY 10016 United States
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