Instructor: Brenna Palughi
Thursdays 10am-11:30am
230 Lexington Avenue
$12 per class
Lucid Yoga integrates fundamentals of the Lucid Body warm up (such as nonjudgmental mind and audible exhale) with a playful and creative vinyasa flow.
Through breath, movement and alignment, Lucid Yoga ignites the chakra energy centers so you may discover and express the deepest parts of yourself.
All levels welcome. Please bring your own yoga mat; limited mats are available to borrow.
Email brennapal@gmail.com with questions!